HUBUNGAN TINGKAT KECUKUPAN ASUPAN MAKAN, STATUS GIZI, DAN PERILAKU MEROKOK TERHADAP KETAHANAN FISIK PADA ATLET PENCAK SILAT INSEBA CABANG BREBES

Abstract

Background: pencak silat is one of the martial arts sports that requires good physical endurance. Physical endurance in athletes is an important factor that is very influential in improving the performance of athletes in sports. Factors that affect physical endurance in athletes include food intake, nutritional status, and healthy lifestyles such as smoking Objective: determine the relationship between the level of adequacy of food intake, nutritional status of smoking behavior to physical endurance in INSEBA pencak silat athletes Brebes branch Method: the research design used in this study was a cross-sectional study. The study used a total sample technique of no more than 100 people Results: showed no relationship between the level of adequate food intake and physical endurance (p = 0.742). There was no association between nutritional status and physical endurance (p = 0.087). There was a relationship between smoking behavior and physical endurance (p = 0.001). Conclusion: there is a relationship between smoking behavior and physical endurance